Dear Diary

diary of sweet memories…

11/18/2014 3:38:10 PM

Filed under: diary — dogetty at 6:29 am on Friday, October 3, 2014  Tagged , , ,
5
Pat!

5 Pat! WRAP NOTES Brainstorming: Key elements of WRAP®: Wellness Toolbox organization, make up, perfume, iron and fold clothes, make bed, decorate house, exercise, hot tub social, affirmations, deep breathing exercises, fairy garden, attending college, Michah time, poker or other game, arts and crafts, daily color, pray, read or listen to a book, make doctor [...]

Give me a pat!

10/1/2014 9:00:27 PM

Filed under: diary — dogetty at 6:28 am on Friday, October 3, 2014  Tagged , , , , , ,
3
Pat!

3 Pat! GOAL: Brainstorming to ge to TO DO LIST Go to library to see new environment Make flyer in Spanish Get ID from DSHS Schedule hug time with Michah Look up Wheel of Recovery Sort two boxes a day and one drawer Housekeeping schedule on Personal Schedule or Work Pamper time for PM rutine [...]

10/2/2014 8:37:01 PM

Filed under: diary — dogetty at 6:26 am on Friday, October 3, 2014  Tagged , , ,
3
Pat!

3 Pat! The Stages of Change Stage 1 – Precontemplation The earliest stage of change is known as precontemplation. During the precontemplation stage, people are not considering a change. People in this stage are often described as “in denial” due to claims that their behavior is not a problem.  If you are in this stage, [...]

Understanding The Cycle of Change, And How People React To It

Filed under: diary — dogetty at 6:09 am on Friday, October 3, 2014  Tagged , , ,
3
Pat!

3 Pat! Understanding The Cycle of Change, And How People React To It Robert Bacal is a noted author, keynote speaker, and management consultant. You can view his bestselling books by going to the Bacal book listings here. In this article Robert outlines some of the basic elements and principles needed by managers, executives, and [...]