Dear Diary

diary of sweet memories…

10/1/2014 9:00:27 PM

Filed under: diary — dogetty at 6:28 am on Friday, October 3, 2014  Tagged , , , , , ,

GOAL: Brainstorming to ge to TO DO LIST

Go to library to see new environment

Make flyer in Spanish

Get ID from DSHS

Schedule hug time with Michah

Look up Wheel of Recovery

Sort two boxes a day and one drawer

Housekeeping schedule on Personal Schedule or Work

Pamper time for PM rutine

Meal planning time two new recipies a month “Louisiana Cajun Gumbo”

LOUISIANA Cajun Gumbo Mix

Availability: In stock

Our Price: $1.75

Buy 2 for $1.62 each

Buy 24 for $1.49 each

Qty:Add to Cart

Brand: Louisiana

Item Number: 2106

Package Description: 5 oz. (142g)

Serving Size: 1 cup (16g)

Number of servings: 10

LOUISIANA Cajun Gumbo Mix

Description Related Products Nutrition/ Ingredients

Description: LOUISIANA Cajun Gumbo Mix is a prepared blend of ingredients used as the base for your favorite gumbo or may be used to create gravies for meats and vegetables. Try other LOUISIANA FISH FRY® products: LOUISIANA Jambalaya Mix, LOUISIANA Fish Fry (Seasoned) or LOUISIANA Cobbler Mix.

Unit Size: 5 oz. (142g)

LOUISIANA CHICKEN & SAUSAGE GUMBO Steps: Pre-cook 2-3 lbs. of chicken and/or sausage. In a 4 quart pot add 2 to 2-1/2 quarts of cold chicken stock or water to LOUISIANA Gumbo Mix. When mix is dissolved, cover and bring to a boil. Reduce heat. Serve over cooked rice.

LOUISIANA SEAFOOD GUMBO Steps: In a 4 quart pot, combine 2 quarts of water and LOUISIANA Gumbo Mix. Mix well and bring to a boil. Add 2 lbs. of seafood, bring back to a rolling boil for 3 to 4 minutes. Remove from heat. (If oysters are desired, add at this time.) Let stand covered for at least 30 minutes or longer. Serve over cooked rice.

Check out our delicious Turducken products for your holiday gathering! Or, for your next spring party may we suggest throwing a crawfish boil or shrimp boil. You may want to add some boudin and andouille, to spice it up! Let CajunGrocer serve your Creole and Cajun food needs.

I am the architect of my life; I build its foundation and choose its contents.

Met with Terry and worked on describing what i look like when I’m not in crisis so I don’t get treated for my regular behavior if hospitalized.

She said Clearview will contact me for my employment needs.

She will check her junk folder for my email.

WRAP grounding exercise: HTWM, I went outside to get my companion pet, Michah, and hold her and meditate on nothing but kitty loveliness.  She helps me escape the sadness inside. But today, after about a minute, when Nolan pulled her tail, she wanted down. I did get a good snuggle in, though. For a spit second I was totally into the moment where i thought about nothing but her claws and furry paws up against my face. As, I put her out the window I felt goose bumps on my arms and a nauseous sensation in my tummy. I hate returning to how I normally feel

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